Reclaim Joy Through the Wisdom of
Your Body
Awaken the freedom to feel deeply, love openly, and create fearlessly—rooted in the wisdom of your body and soul.
Living Your Playfulness
If you don’t feel safe in your own body... no amount of mindset work, affirmations or manifestation will bring lasting peace.
If you ignore your emotional patterns, they’ll keep running the show — blocking love, joy, and purpose.
You were never meant to numb your emotions just to function.
You were born to feel — fully, freely, and with reverence. But until you heal the patterns buried in your body… the joy you seek may stay just out of reach.
You’re not broken—you’re patterned...
And every pattern can be rewritten through the wisdom of your body.
You’ve probably tried affirmations, mindset work, even energy healing — but something still feels off. You’re still holding on. Still in freeze. Numb. Still cycling through emotional waves without ever fully landing in sustained joy...And this is not your fault.
Your nervous system has been doing exactly what it needed to survive. But now, you’re ready for something deeper.
Here’s what I often hear from women walking this path…
“No matter how much I accomplish, I still feel like something’s missing.”
“I know there’s a deeper version of me waiting to emerge… but I don’t know how to meet her.”
“My creativity, sensuality, and joy feel buried under layers of pressure and pain.”
“I’m ready to stop fixing myself — and start embodying who I truly am.”
This is exactly where I meet you.
I’ve created a somatic, energy-based path that speaks to the root of these patterns
— so you can:
1. Feel again. Safely and fully
2. Rewire old emotional loops stored in your body
3. Reclaim your capacity for pleasure, joy, and divine connection
Hi, I'm Lauren.
I know what it’s like to feel everything — and still feel lost.
To crave joy, love, and freedom… but not know how to actually embody it. Sustain it.
That’s why I’ve devoted my work to guiding sensitive souls like you back home to the wisdom of your body.
As a somatic guide, energy worker, and trained ThetaHealing® practitioner, I blend science and soul, nervous system repair, and spiritual remembrance.
I don’t just teach tools + offer information — I walk with you through the sacred process of embodied transformation for lasting change.
Because healing isn’t just about understanding your patterns — it’s about unraveling them at the root.
Through emotional alchemy, energetic attunement, + body-based rituals... I help you rewrite the story encoded in your cells — so you can reclaim your joy, sovereignty, and divine authentic expression.
✨ Begin your journey with my free Embodied Joy Masterclass.
Your Path Back
to Joy
You don’t need another mindset hack. You need a living, embodied path that meets you exactly where you are — and walks you home to yourself.
Here’s how to begin:
Reconnect with your body + reset your emotional flow through the Embodied Joy transmission. Access here.
Integrate guided meditations + somatic practices to clear old patterns + awaken presence. Access here.
Move through a 7-module journey to unlock nervous system intelligence + reclaim your innate joy + power. Access here.
What You Receive When You Work With Me
Release stored trauma and emotional blocks through guided somatic practices that meet you with compassion — not force.
Learn how to regulate your system, restore your capacity, and create safety in your body—without bypassing or burnout.
Reclaim the parts of you that have been lost, silenced, or shamed. Learn how to protect your energy and own your pleasure.
Feel inspired, lit up, and fully expressed as you reconnect with your soul’s natural rhythm, joy, and purpose.
This isn’t surface-level. It’s a root-down, womb-deep return to who you truly are — and how you were always meant to feel.
Free Gift:
Embodied Joy Masterclass
Reclaim Your Joy.
Reconnect With Your Body.
Reset Your Nervous System.
You don’t need more information—you need a felt experience of safety, aliveness, + emotional clarity.
In this free masterclass, you’ll discover:
➾ Why your nervous system holds the key to your healing
➾ How to gently release emotional patterns stored in your body
➾ A guided practice to reconnect with your joy, creativity, and sense of self
➾ The first step toward somatic sovereignty and emotional freedom
✨ Sign up now to receive instant access to the Embodied Joy Masterclass and begin your journey today.
Tap Into the Creative Intelligence Behind All Things
There’s a point on every journey where alignment becomes effortless — where you stop trying to manifest and begin to remember that life is already conspiring through you.
If you've worked hard, visualized, and done the inner work — yet something still feels like effort...
I'd love to help you remember this truth: you are already connected to the infinite intelligence creating worlds. You may think this is obvious, but does your subconscious know it? Your body, blood, and bones?
For years, I tried to build my sense of safety and security through what I could see — the numbers in my bank account, the next check, the next opportunity in the material world.
But the harder I pushed, the more disconnected I felt. The constant striving led to stress, tension, and burnout — and no amount of external "security" could add up.
Studies show over 70% of adults live in stress-induced states that block access to creativity and possibility — the same physiological patterns that block our ability to feel abundant or attract what we desire.
As I really set up a routine for potent guided meditations to re-imprint my sense of abundance, that's when real change began to occur—more creativity bubbled up and a deeper, core sense of security and abundance blended into my waking life.
It was so profound (and I continue to listen to these daily btw) that I created "I Am Source" to guide others into this very same shift.
"I Am Source" is a Theta-state guided meditation (audio and visualization in video form) that gently rewires your sense of identity from the separate self that “makes things happen” to the higher consciousness that allows manifestation to become effortless. Through a meditative visualization, you reconnect with the substance of creation itself.
Many of my offerings help you regulate, open, and create from the heart —
but "I Am Source" may be the most important one, because it transforms the root of your relationship with life itself.
When you remember that you are the Source, everything else begins to flow in divine synchronicity.
